Celebrating 15 Years · 2010-2026

A running club for everyone in southeast Kent

Whether you are a seasoned runner, a complete beginner, or somewhere in between, Jelly Legs is the club for you. Non-competitive, sociable, and affiliated with England Athletics.

Welcome to Jelly Legs

2026 is a major year for our club as we’re celebrating 15 years of club running in southeast Kent. We’re marking it with a number of events, so it’s a brilliant time to be part of Jelly Legs.

Outdoor running gives people the chance to improve their health and fitness while enjoying fresh air and everything their local area has to offer. Our summer programmes feature fantastic routes along the cliff tops and coastline, plus scenic off-road runs through local countryside and woodland. Our winter schedule sticks to street-lit, pavement running.

No one left behind

We run as a group with a loop-back system, so everyone returns together. Our sessions are at a pace where you can hold a conversation.

Any fitness level

From a jog/walk group to 4+ and 5+ mile runs, we cater to suit any level, no beginner’s programme needed.

More than running

A place where friendships are formed and life-changing experiences happen. Arrive a stranger, leave a friend.

Jelly Legs members gathered together by the Kent coast
About Us

Friendly faces since 2010

Established in 2010, Jelly Legs started out in Canterbury, with our Deal group soon following in 2011. Since the very beginning, our club has always been affiliated with and insured through England Athletics, our sport’s governing body.

With qualified LiRF run leaders and a solid base of amazing volunteers, you’re in safe hands. We’re with you every step of the way.

A smiling group of Jelly Legs members by the fish sculpture at Deal Pier on an evening run
What We Offer

We do things a little differently

Our ethos is for adults to come together and use running to keep fit and active in a non-competitive and safe environment. With this laid-back, informal approach, Jelly Legs is more than just a running club.

Our members are at the heart of everything. We offer what they want, be it a jog/walk group or 4+ and 5+ mile group runs, so we can cater to any fitness level without the need for a beginner’s programme.

When Do We Run?

Two locations
Four sessions a week

Once you’re a member you have the flexibility to run with both our Canterbury and Deal groups. Sessions last 60+ minutes.

Routes rotate to keep things varied and interesting. We run in all weathers, come wind, rain, or shine.

Canterbury

Tuesday6.20pm meet · 6.30pm start
Thursday6.20pm meet · 6.30pm start

Deal

MondayImprovers’ night · 6.20pm for 6.30pm
WednesdayMain club night · 6.15pm for 6.30pm
How Much To Join?

Simple, self-funding membership

Your membership includes a club-branded technical vest or t-shirt and a club membership card.

£20
Annual membership
£3
Per session (covers admin)
Free
Taster session before you join
Running Events

Challenge yourself, together

Our club nights are non-competitive, but plenty of members like to test themselves. From 5k and 10k races to half and full marathons, Parkrun, the Clifftop Challenge and the Saxon Shore Relay, there’ll always be other Jelly Leggers taking part. We encourage members to sign up and celebrate when they bring home the bling!

Two Jelly Legs members with their medals at a Sporting Events UK race

Local races & 10ks

Members regularly take on local events put on by Nice Work and Sporting Events UK, from 5k right up to full marathons.

Jelly Legs members at a winter group run

Parkrun & relays

Saturday Parkruns, the Clifftop Challenge and the Saxon Shore Relay are firm favourites in the Jelly Legs calendar.

Good To Know

Frequently asked questions

Absolutely. You’ll join our jog/walk group and build up from there. The minimum we ask is that you can comfortably walk at a brisk pace for 60 minutes before your taster session. If you’re returning from injury or have any health concerns, please check with your doctor first. We may ask for a doctor’s note.
There’s nothing to be nervous about. Jelly Legs is a welcoming, social and non-competitive environment. Arrive a stranger, leave as friends.
Sessions aim to last about 60 minutes. Our jog/walk group covers up to 3.5 miles, and we also offer 4+ and 5+ mile group runs. For the 3 and 4 mile groups the pace is conversational; the longer distance is a little quicker to cover the miles within the hour.
We always run as a group and no one ever gets left behind, thanks to our loop-back system. Our leaders make sure those at the back aren’t left behind or pushed to a pace they struggle with. If you need to walk, someone will walk with you.
Yes, come wind, rain, or shine! When a yellow weather warning has been issued, or there’s ice or snow, our leaders make a judgement call at 5pm and share a message in our members’ private WhatsApp group.
We welcome anybody over 18. We can cater for members under 18, but they must always be accompanied by a parent or guardian who must also take part in the session.
To start, all you need is a pair of running trainers. Ideally wear layers (a hoody or light jacket, t-shirt, and leggings or tracksuit bottoms) that you can remove as you warm up. Once you’re a member you’ll receive a club technical vest or t-shirt, with long-sleeve and hi-vis options available to buy.
No. We consider running outdoors with headphones a safety hazard, as you need to hear leader instructions, electric cars, cyclists, or anyone approaching.
For extra benefits you can join England Athletics as an individual member for £23. It starts on 1 April, runs for 12 months and is non pro-rata. The club can arrange this on your behalf. Click on the link for more information: Becoming a Registered Athlete - England Athletics

Still have a question? Email our club administrator Geeta at geeta@jelly-legs.co.uk.

Free Trial Session

Come and give us a try

We want you to be happy before joining, so we’d be delighted to offer you a free trial session. Just email Geeta, our club administrator, with a bit about yourself, how you’d describe your running, and what you’re looking for in a club. You’ll receive our application form and the current month’s programme so you can choose your preferred run location. It’s that easy.

Email Geeta to book